RRIS Trees – Lemongrass

Common Name: Lemongrass

Botanical Name: Cymbopogon

Hindi Name: Gandhatrina

Marathi Name: Gavati Chaha

Family: Poaceae

Lemongrass is a perennial grass with a distinct lemony aroma. It is widely cultivated and appreciated for its culinary, medicinal, and aromatic properties. In India, lemongrass is known by various regional names, including Gandhatrina in Hindi and Nimbu Ghaas in Marathi.

Here are some key aspects and benefits of lemongrass:

1. Culinary Uses: Lemongrass is a popular ingredient in Asian cuisine, especially in Thai, Vietnamese, and Indian dishes. Its leaves and stems are used to add a tangy, citrusy flavor to soups, curries, teas, and marinades.

2. Aromatic Qualities: The essential oil extracted from lemongrass is highly fragrant and is utilized in perfumes, soaps, and candles. Its refreshing scent is known for its calming and stress-relieving properties.

3. Medicinal Benefits: Lemongrass possesses several medicinal properties and is used in traditional medicine systems. It has anti-inflammatory, antibacterial, antifungal, and antioxidant properties. Lemongrass tea is consumed for its potential health benefits, such as improved digestion and relief from anxiety.

4. Natural Insect Repellent: The strong aroma of lemongrass acts as a natural insect repellent. It is often used as an ingredient in mosquito repellent products and can help keep pests at bay when grown in gardens or used in essential oil form.

5. Digestive Aid: Lemongrass is known for its digestive benefits. It can help alleviate digestive issues like bloating, indigestion, and stomach cramps. Lemongrass tea or infusion is often consumed for its soothing effects on the digestive system.

6. Detoxifying Properties: Lemongrass has detoxifying properties that may help cleanse the body by eliminating toxins and waste. It is often included in detox diets or consumed as a herbal infusion for its potential cleansing effects.

7. Antiseptic and Antimicrobial: Lemongrass has antiseptic and antimicrobial properties, which make it useful for treating minor cuts, wounds, and skin infections. Its essential oil can be applied topically to promote healing and prevent infection. 8. Relaxation and Sleep Aid: The aroma of lemongrass is believed to have calming and sedative effects, making it beneficial for relaxation and improving sleep quality. It is commonly used in aromatherapy practices and essential oil diffusers

Lemongrass is a versatile plant with a range of culinary, medicinal, and aromatic applications. Whether used in cooking, skincare, or for its therapeutic properties, lemongrass adds a refreshing touch to various aspects of our lives.