Common Name :- Sage
Botanical Name :- Salvia Officinalis
Hindi Name :-Sefakuss सेफाकुस
Marathi Name :- Kamarkas कमरकस
Family :- Lamiaceae
Salvia officinalis has been used since ancient times for various health benefits. Some of the benefits of Salvia officinalis include
- Improving memory and cognitive function
- Easing menopausal symptoms such as hot flashes and night sweats
- Fighting inflammation and oxidative stress
- Improving blood sugar and cholesterol levels
- Preventing or treating some cancers
- Promoting skin healing and wound recovery
- Strengthening the immune and digestive systems Treating respiratory and urinary infections, sore throat, fever, and pain